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Inside Lo Bosworth’s 2026 Wellness Prep for the Laguna Beach Reunion

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When we first met Lo Bosworth on the shores of Laguna Beach, she was the witty, relatable best friend we all wanted in our inner circle. Fast forward to 2026, and Lo has traded the teen drama for a wellness empire that is changing the way women think about their bodies. As the founder of Love Wellness, Lo has become the ultimate authority on “The Glow from Within”—and her secrets are more accessible than you might think.

With the Laguna Beach reunion airing on Roku this Friday, April 10th, we’re diving into the holistic routine that keeps Lo grounded, balanced, and radiant at 40.


The “GBV” Axis: Gut, Brain, and More

For Lo, beauty isn’t skin deep—it’s gut deep. She famously wrote the “textbook” on this connection in her book, Love Yourself Well, where she explains the link between your digestive system and your overall radiance.

  • The Routine: Lo starts her day with a focus on her microbiome. She credits Good Girl Probiotics for maintaining her internal balance, which she says is the foundation for clear skin and steady energy.
  • The “Reunion Prep” Essential: To feel her absolute best on camera, she reaches for Bye Bye Bloat. This organic botanical blend is her go-to for quick relief, making it a staple for anyone wanting to feel comfortable and confident for a big event.


The “Everything Shower” & Tea Baths

Lo is a self-proclaimed “bath person,” sometimes taking two a day to decompress from running her business. But these aren’t your average soak-and-scrub sessions.

  • The Tea Bath DIY: Inspired by TikTok, Lo creates “tea baths” using giant tea bags filled with dried organic chamomile, calendula, nettle, and lavender. It’s a sensory experience that calms her nervous system and hydrates her skin.
  • Lymphatic Drainage: Once a week, she performs a DIY lymphatic massage at home using a wooden drainage tool and OSEA Undaria Algae Body Oil to help reduce water weight and keep her limbs looking sculpted.

Minimalist Makeup with a Clinical Edge

Lo describes herself as a “makeup minimalist” on weekdays, preferring to let her skincare do the heavy lifting. When she does get glam for filming or a reunion, she sticks to the “Demi Method”—a technique that uses minimal product to enhance rather than hide.


Mental Wellness: The Sunday Reset

Beyond the products, Lo’s biggest “secret” is her boundaries. She recently moved into a new “Zen” phase of life, emphasizing the importance of quiet mornings and movement.

  • Matcha Over Coffee: To avoid the caffeine jitters, she’s a fan of starting her day with green matcha tea while she meditates or reads.
  • Self-Grace: As Lo enters this new decade, her mantra is all about kindness to oneself. She often reminds her followers that the way we talk to ourselves affects our physical health just as much as what we eat.

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