Categories: Fitness

This 8 Minute Bikini Body Workout Ready for Summer – You Only Need a Yoga Mat

&NewLine;<p>Summer is quickly approaching&period; It&&num;8217&semi;s that time of year where you go into your favorite store and are hit with adorable and colorful bikinis&comma; but you&&num;8217&semi;re thinking you&&num;8217&semi;re not quite ready for swimsuit shopping after a long cold winter&period; <&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>Don&&num;8217&semi;t worry&excl; With this <strong>8 minute workout taught by certified fitness instructor Cassey Ho<&sol;strong>&comma; your body will be feeling bikini ready in no time&period; Get ready to flatten your abs&comma; perk up your chest&comma; and tone the rest of you&period; Let&&num;8217&semi;s go&excl;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<h2 class&equals;"wp-block-heading">Get Your Yoga Mat &amp&semi; Get on the Floor<&sol;h2>&NewLine;&NewLine;&NewLine;&NewLine;<figure class&equals;"wp-block-image"><img src&equals;"https&colon;&sol;&sol;wud&period;tpx&period;mybluehost&period;me&sol;website&lowbar;9bd75fcc&sol;wp-content&sol;uploads&sol;2019&sol;04&sol;bikini-body-workout-1&period;png" alt&equals;"Bikini Body Workout" class&equals;"wp-image-40833"&sol;><&sol;figure>&NewLine;&NewLine;&NewLine;&NewLine;<p>You can get a colorful mat just like Cassey&period; They have all sorts of colors available right on Amazon&period; We really love this one in <a rel&equals;"noreferrer noopener" aria-label&equals;"blue and pink &lpar;opens in a new tab&rpar;" href&equals;"https&colon;&sol;&sol;amzn&period;to&sol;2Du1pJV" target&equals;"&lowbar;blank"><strong>blue and pink<&sol;strong><&sol;a><strong>&period; <&sol;strong>There is another version available in <a rel&equals;"noreferrer noopener" aria-label&equals;"purple and blue &lpar;opens in a new tab&rpar;" href&equals;"https&colon;&sol;&sol;amzn&period;to&sol;2W2bhlb" target&equals;"&lowbar;blank"><strong>purple and blue<&sol;strong><&sol;a> if those colors go with your room better&period;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<h2 class&equals;"wp-block-heading">Look the Part<&sol;h2>&NewLine;&NewLine;&NewLine;&NewLine;<ul class&equals;"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex"><li class&equals;"blocks-gallery-item"><figure><img src&equals;"https&colon;&sol;&sol;wud&period;tpx&period;mybluehost&period;me&sol;website&lowbar;9bd75fcc&sol;wp-content&sol;uploads&sol;2019&sol;04&sol;Screenshot-2019-04-23-at-8&period;27&period;41-PM&period;png" alt&equals;"" data-id&equals;"40834" data-link&equals;"https&colon;&sol;&sol;wud&period;tpx&period;mybluehost&period;me&sol;website&lowbar;9bd75fcc&sol;&quest;attachment&lowbar;id&equals;40834" class&equals;"wp-image-40834"&sol;><&sol;figure><&sol;li><li class&equals;"blocks-gallery-item"><figure><img src&equals;"https&colon;&sol;&sol;wud&period;tpx&period;mybluehost&period;me&sol;website&lowbar;9bd75fcc&sol;wp-content&sol;uploads&sol;2019&sol;04&sol;Screenshot-2019-04-23-at-8&period;27&period;24-PM&period;png" alt&equals;"" data-id&equals;"40835" data-link&equals;"https&colon;&sol;&sol;wud&period;tpx&period;mybluehost&period;me&sol;website&lowbar;9bd75fcc&sol;&quest;attachment&lowbar;id&equals;40835" class&equals;"wp-image-40835"&sol;><&sol;figure><&sol;li><&sol;ul>&NewLine;&NewLine;&NewLine;&NewLine;<p>To get in the working out sort of mood&comma; you have to look the part too&period; So now you have your mat&comma; but what about your outfit&quest; If you want to copy the fitness instructor in the photo above&comma; here is a <a rel&equals;"noreferrer noopener" aria-label&equals;"similar purple sleeveless top &lpar;opens in a new tab&rpar;" href&equals;"https&colon;&sol;&sol;amzn&period;to&sol;2XFxMg2" target&equals;"&lowbar;blank"><strong>similar purple sleeveless top<&sol;strong><&sol;a> and <a href&equals;"https&colon;&sol;&sol;amzn&period;to&sol;2IRJKix" target&equals;"&lowbar;blank" rel&equals;"noreferrer noopener" aria-label&equals;"black shorts&period; &lpar;opens in a new tab&rpar;">black shorts&period;<&sol;a><&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<h2 class&equals;"wp-block-heading">Stretch&comma; Tone&comma; and Twist<&sol;h2>&NewLine;&NewLine;&NewLine;&NewLine;<p>Cassey will take you along on a number of exercises which will be done right on your soft yoga&sol;pilates mat&period; Check out the bikini body workout below&period; There is a countdown timer and everything making sure you&&num;8217&semi;re done in 8 short minutes&excl;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<figure class&equals;"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class&equals;"wp-block-embed&lowbar;&lowbar;wrapper">&NewLine;<amp-youtube data-videoid&equals;"56Yg4f3SYh4" layout&equals;"responsive" width&equals;"1000" height&equals;"563"><&sol;amp-youtube>&NewLine;<&sol;div><&sol;figure>&NewLine;&NewLine;&NewLine;&NewLine;<h2 class&equals;"wp-block-heading">Time to Shop&excl;<&sol;h2>&NewLine;&NewLine;&NewLine;&NewLine;<div class&equals;"wp-block-image"><figure class&equals;"aligncenter"><a href&equals;"https&colon;&sol;&sol;amzn&period;to&sol;2XGaVkv" target&equals;"&lowbar;blank" rel&equals;"noreferrer noopener"><img src&equals;"https&colon;&sol;&sol;wud&period;tpx&period;mybluehost&period;me&sol;website&lowbar;9bd75fcc&sol;wp-content&sol;uploads&sol;2019&sol;04&sol;Screenshot-2019-04-23-at-8&period;36&period;57-PM&period;png" class&equals;"wp-image-40836"&sol;><&sol;a><&sol;figure><&sol;div>&NewLine;&NewLine;&NewLine;&NewLine;<p>Now that your body is getting in bikini-ready shape&comma; it&&num;8217&semi;s time to go shopping for your new swimsuits&excl; There are so many cute styles on the market this year&period; In our opinion&comma; you can&&num;8217&semi;t go wrong with a classic red bikini&period; <a rel&equals;"noreferrer noopener" aria-label&equals;"There is one available on Amazon&comma; complete with the ties on the sides of the bikini &lpar;opens in a new tab&rpar;" href&equals;"https&colon;&sol;&sol;amzn&period;to&sol;2PsjeOb" target&equals;"&lowbar;blank"><strong>There is one available on Amazon&comma; complete with the ties on the sides of the bikini <&sol;strong><&sol;a>bottoms&period; With over 300 reviews&comma; this is a red hot buy&excl; <&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>We also love the halter top look&comma; it&&num;8217&semi;s feminine and classic&period; <a rel&equals;"noreferrer noopener" aria-label&equals;"Amazon has a customer favorite available &lpar;opens in a new tab&rpar;" href&equals;"https&colon;&sol;&sol;amzn&period;to&sol;2XGaVkv" target&equals;"&lowbar;blank"><strong>Amazon has a customer favorite available<&sol;strong><&sol;a> with super good ratings which is the &num;1 new release&period; <&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p><strong>Now you&&num;8217&semi;re ready to have a super fun and hot summer on us &&num;8211&semi; you&&num;8217&semi;re welcome&excl; <&sol;strong><&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p class&equals;"has-text-color has-background has-very-light-gray-color has-vivid-cyan-blue-background-color"><a href&equals;"https&colon;&sol;&sol;wud&period;tpx&period;mybluehost&period;me&sol;website&lowbar;9bd75fcc&sol;archives&sol;get-the-look-summer-swimwear-from-demi-lovato-jess-conte-more&sol;"><strong>RELATED Get the Look&colon; Summer Swimwear from Demi Lovato&comma; Jess Conte &amp&semi; More&excl;<&sol;strong><&sol;a><&sol;p>&NewLine;<div class&equals;"saboxplugin-wrap" itemtype&equals;"http&colon;&sol;&sol;schema&period;org&sol;Person" itemscope itemprop&equals;"author"><div class&equals;"saboxplugin-tab"><div class&equals;"saboxplugin-gravatar"><img src&equals;"https&colon;&sol;&sol;wud&period;tpx&period;mybluehost&period;me&sol;website&lowbar;9bd75fcc&sol;wp-content&sol;uploads&sol;2019&sol;04&sol;avatar-icon-of-girl-in-a-wide-brim-felt-hat-vector-16225029&period;jpg" width&equals;"100" height&equals;"100" alt&equals;"Courtney" itemprop&equals;"image"><&sol;div><div class&equals;"saboxplugin-authorname"><a href&equals;"https&colon;&sol;&sol;feelingthevibe&period;com&sol;author&sol;courtney&sol;" class&equals;"vcard author" rel&equals;"author"><span class&equals;"fn">Courtney<&sol;span><&sol;a><&sol;div><div class&equals;"saboxplugin-desc"><div itemprop&equals;"description"><p>Courtney Rose is an Entertainment Writer at Feeling the Vibe Magazine based in New York&period; Pop culture and rom-com obsessed&period; Studied Journalism and is up to date on all the latest entertainment news&period; For tips or comments&comma; email me at Courtney&commat;feelingthevibe&period;com<&sol;p>&NewLine;<&sol;div><&sol;div><div class&equals;"clearfix"><&sol;div><&sol;div><&sol;div>

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